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Every Day Guided Journal – Calm

Every Day Guided Journal – Calm

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Every Day Journal - Calm  

EVERY DAY JOURNAL: CALM | A GENTLE DAILY PRACTICE FOR GRIEF, SELF-CARE AND MINDFULNESS

Grief can make even the simplest days feel overwhelming. When life feels heavy, finding small moments of calm can offer a gentle place to pause, breathe and reconnect with yourself.

The Every Day Journal: Calm is a thoughtful companion for anyone navigating grief, encouraging a daily practice of mindfulness, self-care and reflection. With guided prompts and gentle exercises, it offers space to slow down, check in with your feelings and nurture a little more peace in your everyday life.

Inside, you’ll find 90 days of daily prompts to help build gentle routines, along with inspiring quotes, mindfulness exercises and monthly reflection pages to recognise your progress along the way.

There is no right or wrong way to navigate grief, and healing doesn't follow a set timeline. This journal is an invitation to take things one day at a time, create moments of stillness and give yourself permission to care for yourself, even on the harder days.

A meaningful gift for someone experiencing loss, or a gentle reminder to yourself that you deserve care and kindness, too.

Product details:

  • Format: hardcover
  • Size: 5.75" W x 8.25 H
  • Pages: 128


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What our customers say

Absolutely beautiful and thoughtful gift. The quality exceeded my expectations and it brought so much comfort during a difficult time.
S
Sarah M.
Such a thoughtful service. The gift was beautifully packaged and arrived exactly when promised. It meant the world to my friend.
E
Emma L.
Amanda is so lovely and accommodating. She truly made purchasing such a breeze and was so pleasant to deal with. My friend loved the gift box! Thank you.
M
Monei
Fabulous service and product.
T
Tina
Grief Gifts Australia are amazing. Their customer service, attention to detail and compassion was faultless. The gift box itself was beautifully curated and perfect. The pricing was great and it was delivered promptly. If you are looking for something to send to a grieving friend to show you care then this is the place to look. Thank you so much for your wonderful service.
J
Julie
Hi I was very pleased with gift pack it was packaged beautifully and the smell of the candle was just amazing. My friend was so grateful it cheered her up receiving such a nice gift ..I highly recommend this company thank you.
G
Glennis
This business is run by people who really care. They went the extra mile when the address I provided was for the previous location of the business where my friend worked. They researched the correct address themselves, updating me only when the gift was safely delivered. As I'm sure is generally appreciated, timing is everything with this sort of delivery and I am grateful to report that the lack of delay that could have been a reasonable consequence of the misinformation that I provided meant the world to both myself and my friend. Thank you for understanding, caring and being there when I couldn't for my friend.
M
Mel
I organised a corporate sympathy gift box through Grief Gifts. Amanda helped me select items that would be meaningful for the family to receive. She wrapped it beautifully with a handwritten card and delivered it the same day and kept me informed along the way. Exceptional service and quality products that were very well received by the family.
J
Josh
Absolutely beautiful and thoughtful gift. The quality exceeded my expectations and it brought so much comfort during a difficult time.
S
Sarah M.
Such a thoughtful service. The gift was beautifully packaged and arrived exactly when promised. It meant the world to my friend.
E
Emma L.
Amanda is so lovely and accommodating. She truly made purchasing such a breeze and was so pleasant to deal with. My friend loved the gift box! Thank you.
M
Monei
Fabulous service and product.
T
Tina
Grief Gifts Australia are amazing. Their customer service, attention to detail and compassion was faultless. The gift box itself was beautifully curated and perfect. The pricing was great and it was delivered promptly. If you are looking for something to send to a grieving friend to show you care then this is the place to look. Thank you so much for your wonderful service.
J
Julie
Hi I was very pleased with gift pack it was packaged beautifully and the smell of the candle was just amazing. My friend was so grateful it cheered her up receiving such a nice gift ..I highly recommend this company thank you.
G
Glennis
This business is run by people who really care. They went the extra mile when the address I provided was for the previous location of the business where my friend worked. They researched the correct address themselves, updating me only when the gift was safely delivered. As I'm sure is generally appreciated, timing is everything with this sort of delivery and I am grateful to report that the lack of delay that could have been a reasonable consequence of the misinformation that I provided meant the world to both myself and my friend. Thank you for understanding, caring and being there when I couldn't for my friend.
M
Mel
I organised a corporate sympathy gift box through Grief Gifts. Amanda helped me select items that would be meaningful for the family to receive. She wrapped it beautifully with a handwritten card and delivered it the same day and kept me informed along the way. Exceptional service and quality products that were very well received by the family.
J
Josh